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Kiss Depression Goodbye - PART ONE

  • Thread starter GraceAmbassador
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GraceAmbassador

GraceAmbassador

New member
Joined
Nov 9, 2021
Messages
1
Location
Nigeria
When it comes to this subject matter, I totally relate because the period I was down with depression I had to isolate myself for extended days because I never knew of this Pro Tip:

1. Take A Different view
2. Visualize A Happy Memory
3. Tell Me Something Good
4. Make Plans
5. Always Find Something To Look Forward to

Trust this helps.
 
Q

Quietly Invisible

Well-known member
Joined
Oct 29, 2021
Messages
102
Location
PA
I'm going to write this down and tape it to my bathroom mirror. Thank you.
 
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