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Just when I thought life was getting better

B

Barcud_Coch

Well-known member
Joined
Dec 6, 2012
Messages
57
Location
UK
Finally got a job after two years of depression/mental illness. Have been there nearly 4 months. Things have been going fairly well, have had feelings of self worth, my job is my life, sort of thing. But recently... Things have taken a turn for the worse. SH for the first time in months. Have even been drinking tonight, on a Monday! Know it's a shit coping method, but I have to work tomorrow and SHing again can't happen. Need some other way to cope. Feel like it's all falling away again. Still single, the reason I fell into depression in the first place, can't see ever being in a relationship. Really struggling to see being alive for much longer. No plans to do anything drastic, but worried that things will get worse and worse until I see no other option. Yet again
 
H

Helena1

Well-known member
Staff Member on Leave
Joined
Oct 11, 2014
Messages
10,582
Location
UK
Have you had any therapy? It would help you with your coping methods and stopping things before they get really bad.
 
S

subbareddy

New member
Joined
Mar 24, 2015
Messages
3
Location
Henderson
The conditions you are suffering because of your extreme thinking. Be normal. Don't think in extreme. Try therapies or exercises that gonna help you.
 
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