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Just not feeling it today

Z

ZechariahElijah

Well-known member
Joined
Mar 16, 2021
Messages
179
Location
United States
I'm feeling a little rough today. Maybe it's the snow mixed with rain. Maybe I'm just feel overwhelmed by my work. Maybe it's just one of those days.

I don't feel very productive. I ended up mindlessly browsing movies on YouTube for a couple hours. I don't even really know why. I do this occasionally and I think it's because I'm trying to escape. The problem is, it doesn't do me any good.
 
JessisMe

JessisMe

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Joined
Feb 27, 2020
Messages
8,262
Location
Nashua NH
Yeah the snow out there today is funky. I’m sorry you are feeling out of sorts... xo, j
 
MeAndMyDepression

MeAndMyDepression

Well-known member
Joined
Feb 6, 2021
Messages
1,164
Location
Punta Gorda, Florida, USA
I'm feeling a little rough today. Maybe it's the snow mixed with rain. Maybe I'm just feel overwhelmed by my work. Maybe it's just one of those days.

I don't feel very productive. I ended up mindlessly browsing movies on YouTube for a couple hours. I don't even really know why. I do this occasionally and I think it's because I'm trying to escape. The problem is, it doesn't do me any good.
I escape from reality by watching movies. It helps me cope, even if it's just for two hours.
 
MeAndMyDepression

MeAndMyDepression

Well-known member
Joined
Feb 6, 2021
Messages
1,164
Location
Punta Gorda, Florida, USA
I'm feeling a little rough today. Maybe it's the snow mixed with rain. Maybe I'm just feel overwhelmed by my work. Maybe it's just one of those days.

I don't feel very productive. I ended up mindlessly browsing movies on YouTube for a couple hours. I don't even really know why. I do this occasionally and I think it's because I'm trying to escape. The problem is, it doesn't do me any good.
I also escape by walking in town for about five miles a day. Some days I have to cut my walk short because my depression gets the better of me and I have to go home and get into bed. I can't tell beforehand if I'm going to have a good day or a bad day. I guess that's because of my severe bipolar depression.
 
Z

ZechariahElijah

Well-known member
Joined
Mar 16, 2021
Messages
179
Location
United States
I've had success with exercise to help calm my mind. The trouble is... I just get tired of trying all the time. I want everything to stop so I don't have to do anything. I know I need to pull back and lighten my schedule. The problem is... my schedule is pretty busy for the next few weeks. I'm fighting through, but today's a tough one.
 
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