- Jul 26, 2020
I haven't really truly binged in a while. I have maybe eaten a little more than a single serving, but haven't binged. Well tonight I did. I got some upsetting news and couldn't help myself. I was sad. I ordered a pizza from dominos, and I ate the entire thing. I've been doing keto for a while and I've lost a lot of weight and I fucked it up. I can't believe I did this to myself. I'm 85 net carbs over my limit for today. My limit is 20g net carbs. Fuck. I HATE EMOTIONAL EATING!!! IT DOESNT EVEN MAKE ME FEEL GOOD!!!! WHY DO I DO IT!?