Just after a chat,.......

[Sarax]

Had a good ish few days, but typically didn't last long, ruined it all today and sooo ashamed of myself!! Anybody just wanna chat, could really do with done chering up if anyone else can too, mail me if you want to! Thanks!!!Xx

 

[Gorgoose]

I guess this might be a bit late, but anyway...I know it's easier said than done, but don't blame yourself for feeling down! Mental illness is no more your fault, or something to be ashamed of than physical illness...I say this but I feel exactly the same sometimes of course!
Hope you feel better x