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I've almost overcome ocd, but there is one thing I'm afraid to touch/wear.

T

Talki M

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Feb 20, 2021
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When I touch or wear that piece of cloth, fear comes to that high point that I almost can't do anything. That is the only thing left from OCD for me. The fear comes to that point my muscles feel like a stone. Please, help me with advice.
 
C

carebare

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Feb 21, 2021
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Talki M said:
When I touch or wear that piece of cloth, fear comes to that high point that I almost can't do anything. That is the only thing left from OCD for me. The fear comes to that point my muscles feel like a stone. Please, help me with advice.
Click to expand...
I have the same problem with velvet. I'm not over it, but I brace myself by imagining the texture before touching it. Little steps!
 
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