• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

It's hard to thing rationally when surrounded with people

M

Mishka16

New member
Joined
May 31, 2019
Messages
2
Location
Serbia
Last night I went to this dance party. I can't explain how my brain slipped into Danger mode. I became confused and lost very fast. Standing alone while my friend was away, looking at groups of people around me made me feel so nervous and lost. I felt like something was wrong with me, I felt so, so sad. Sometimes I am so sad, I can't get out of the bed. I am lonely. It's like: I can't socialize (it makes me anxious), I can't be alone (it makes me feel so sad, and I need someone to talk to). I was thinking of pushing my boundaries and relaxing my social breaks. Any advice good people?
 
K

Kittylove

Well-known member
Joined
May 13, 2019
Messages
92
Location
Canada
Nothing is wrong with you. :hug: do whatever makes you comfortable and take your time.
 
Top