• Welcome! It’s great to see you.

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

Is your depression getting worse, staying the same, or improving?

L

Lilibeth

Member
Joined
Jun 18, 2021
Messages
24
Location
Florida
You are in the right direction to beat your depression.. at least you are motivated to make all those changes. Have you tried antidepressants and therapy?
I have been depressed for long time
Ups and downs, on and off meds.. but I decided to go back to medication, it does help and try therapy again..
 
L

Lilibeth

Member
Joined
Jun 18, 2021
Messages
24
Location
Florida
Sorry if I don’t make sense, I’m new here.. not used to write in forums.
 
jajingna

jajingna

Well-known member
Joined
Jul 31, 2020
Messages
5,482
Location
Canada
Getting better. Three or four months ago I was more depressed than I have been lately. Still dealing with tiredness, anxiety, and cranky moods sometimes, and still seem to need plenty of rest and taking naps every day too.
 
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