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Intrusive Thouhgs this afternoon

N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,618
Hi Folks,

I had been very unsettled yesterday, and Thursday. I don't think it was due to the fact, I had seen my strong mutual potential admirer/gent friend, it was about something else, because at 9.10am, and then today, this mor ning at 10, there were low helicopters, plus another this afternoon.

Also I wasn't able to keep asleep very well.


So I felt, right, bang goes the idea, that what with the uncertainty of times, to scale back on med, reduce down to 20ml, also very strong at 25ml, I'll have to reincrease quickly back up to 25ml!!! Only one day I'd been on 20ml f rom yesterday. Everything's fine, in home front.


Strangely, I do have an GP appointment brought forward, to Friday this week, from Wednesday - the following week, so i'll note what the GP might say and or do, meaning would he give me a referral back, to cmht, well, only short length of time, will then inform. I'll have to monitor off the appointment session.


I am as always listening to musicals, music and knitting, and listening to music whilst volunteering, as and when on call for.


I am very happier i spotted my strong mutual admirer on Wednesday. He has perked me up brighter, and happier, amongst my mental and physical health conditons/problems.



Have a good evening all, I'll do a debriefing, 9.30/10pm.


Best regards all,



Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,618
Hi TuliplceCream, Nice to meet you,


I'm alright. I happen to be up earlier today, I think it's down to the time of day I take my med dose for mental health issues of mine, I usually and do prefer afternoons to take, I'd been having problems of mental health as of late so i thought right, I'll do that, and at the moment this earlier week, I'm very well.


My back is now very much better. I am hoping to get my chair workout done, to my specally designed dvd - chair workout segment.


Thanks very much for asking, and your support,


Take care now.


Best wishes.
 
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