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Intrusive Thoughts and Voices

one light

one light

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Aug 19, 2020
Messages
959
Location
England - Up North
I should just add re meds - discuss it with your doc as and how much you need, or should have - but get those vibes up, be more positive everyone, learn to smile and share some laughter with other people - stroke your dog, put your back to a tree - high vibrational energy in both, that's transferrable to you personally... higher the vibes IMO the stronger in mind you'll be, and then you'll get more control again... have a good day all, stay positive...
 
N

natalie

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Joined
Aug 1, 2014
Messages
17,108
Can I pick you up on a point One Light?

In some instances, I can't smile more, because that means I am concentrating u pon what I am focusing or doing, for example volunteering concentrating, and also in fitness, I just don;t ;like to go wrong.

Best regards.
 
one light

one light

Well-known member
Joined
Aug 19, 2020
Messages
959
Location
England - Up North
We can't always go around with a big grin on our faces Natalie - it isn't how it works on this planet, its hard going, but we can learn to enjoy each day, or try to - smile inside with some positive thoughts - and keeping busy with something is so important - and to rest when the body want's to rest... have a good day there my friend - thanks for your support with this thread to possibly help others here...

Its so important to just 'stop' several times a day - if you're at the computer maybe put your hands behind your head a moment and just breathe and appreciate something...
 
N

natalie

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Aug 1, 2014
Messages
17,108
Hi Folks/Hi All,


I hadn;t been out today owing to the weather, and, about 5.45/6pm, I sudden was spirtiually bothered, distrubed, by external, large groups of intrusvie thoughts/voices and I suspect, they are from my local neck of the woods, shops area.


I have been feeling very calm, in that I am not listening to music whilst on line. That goes back to the extent of helciopter problems, I have only on odd occasions.


I am intending on working out over this weekend.


I will shortly, be listening to music and knitting combined, offline.


Have a good day all,

evening all rather,


Best regards all,

Natalie.
 
N

natalie

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Joined
Aug 1, 2014
Messages
17,108
Hi Folks/Hi All,

I have been much better, down because of the weather I couldn't be out, and sympton wise of intrusive t houghts, I have been much better.

I have been listening to a musical, and still am listening to musical, and on line.

I have been attempting to knit, my fingers aren't all that brilliant at the moment due to arthritis.


Have a good evening all,


Best regards all,


Have a good weekend all,


Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
17,108
Hi Folks/Hi All,

I am very well no such large gatherings of large intruisve thoughts at all.


I have been either listening to music and knitting, or without music and on line.

I have only done a couple of my chair dancing routines, as I have resumed fitness.


Have a good evening all,


Best regards all,


Natalie.
 
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