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Intrusive Thoughts and Voices

one light

one light

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Joined
Aug 19, 2020
Messages
417
Location
England - Up North
First of all welcome here... I start this thread to help gain a better understanding for all involved with the intrusive thoughts / voices issues - and also discuss energy vibrations 'vibes' because this is important...

I'm going to keep it very simple, if people get involved, ive so much info to share - and ive been through personally seeing things and intrusive thoughts in the past before my research...

So a message to anyone reading that's in a dark place at the moment... Get help locally or on this forum - pick up the phone, do it now... the light after being in some darkness is so beautiful I know, and you'll be so much stronger for it after being in darkness - so do it now, pick up the phone and get some help - no giving up now its not the way, look for the ''light'' on earth here again with some help, its so beautiful - then you can help others going through the same issues...

Knowledge is what we are looking for here between us and I have a lot to offer, if people get involved...
 
N

natalie

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Joined
Aug 1, 2014
Messages
15,228
I can relate to intrusvie thoughts. For some strange reason, mine are of Police nature. I have been a lost and found case, back in 2004, couldn't remember the year for the minute, and in the earlier years of my becoming unwell, and eventually on meds, though, I could ha ve intrusive thoughts happen a lot, and also from dare I cover, helicopters also.

A lot of overtime, i have greatly improved, it's what we call in the mental health field, external triggers of mental health. Thankfully, i have seen and heard less of helicopters.

These days, I can tend to be very well. Using my coping stratergies, to help such flare ups, occur at all.


Thanks very much for what could be an interesting thread, thanks for setting this up.


Best regards.
 
one light

one light

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Joined
Aug 19, 2020
Messages
417
Location
England - Up North
You're very welcome natalie - lets see what happens and how many get involved, and what we can learn between us... just on another issue, have you noticed when you want to copy someones name to add it the post, you'd think it would be a simple procedure, copy and past, but no it comes in blue, so then you have to spell it out letter by letter, time wasting when you are in train of thought, when people are trying to help other......
 
one light

one light

Well-known member
Joined
Aug 19, 2020
Messages
417
Location
England - Up North
Interesting you hear helicopters, never knew that happened, so ive learned something there today - it comes to my mind, which we can discuss later over coming weeks when we get more interest - an idea 'possibly why' and similar 'maybe' to the theory I have when people get songs played in their head which they call a type of tinnitus, called 'musical hallucinations' which IMO is incorrect, a science theory - and recurring dreams - which was an issue with me before I solved it...

So more interest please over coming days, and we get it started in here - and anyone in a dark place struggling pick the phone up, speak to someone - do it now, get help and 'some light' here...
 
NWiddi

NWiddi

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May 6, 2017
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4,797
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Sheffiield
In my experience my intrusive thoughts were directly caused by the voice I hear, it had a way of speaking that made it's words feel like my own thoughts along with the ideas, impulses and emotions it could put in my mind.

For months I thought I was speaking to my voice in my head but it seems he was having the conversation with himself and just making it feel like I was a participant.

This stopped when I used psychiatric drugs. I haven't said a word to him for just over four years now and it frustrates my voice greatly.
 
N

natalie

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Joined
Aug 1, 2014
Messages
15,228
Hi One Light,

With reference regarding your copy and paste issue, I would highly recommend that you contact the mhf moderating team, and they might be able to assist to forward on to the chief techical admin moderator, and they in turn, might be able to help you ou t. Just an idea.


Best regards.
 
B

Braveheart

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Joined
Nov 1, 2020
Messages
56
First of all welcome here... I start this thread to help gain a better understanding for all involved with the intrusive thoughts / voices issues - and also discuss energy vibrations 'vibes' because this is important...

I'm going to keep it very simple, if people get involved, ive so much info to share - and ive been through personally seeing things and intrusive thoughts in the past before my research...

So a message to anyone reading that's in a dark place at the moment... Get help locally or on this forum - pick up the phone, do it now... the light after being in some darkness is so beautiful I know, and you'll be so much stronger for it after being in darkness - so do it now, pick up the phone and get some help - no giving up now its not the way, look for the ''light'' on earth here again with some help, its so beautiful - then you can help others going through the same issues...

Knowledge is what we are looking for here between us and I have a lot to offer, if people get involved...
Intrusive thoughts....all year round I'm good , honky dory,happy bunny ish, until November comes right through to Feb
In December 2006 I gave birth to my son,who never left the hospital. We tried to discover what was wrong with him and for 71 days I put him through torture
I have birth to him,he never cried and ICU staff put him in an incubator on life support. I wanted to care for my son but I was so helpless and could only watch him deteriorate and die. The doctor's tried all the treatments in the world but nothing worked. Part of me refused that he was dying and I shamefully put him through torture with the different drugs. Nurses kept explaining that he was suffering but I was refusing to listen.doctors kept saying he should be let go but I thought they were playing god. I refused point blank until there was absolutely nothing else to do.
For the last 14 years,comes Christmas I keep reliving the same situation like it was yesterday.incubator,machines,ICU,noises from machines,his sweat,my wee boy. It's destroying me every year. I thought with time it would get easier but it doesn't. Grief is a nightmare
Sorry....
Thanks for listening
 
one light

one light

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Joined
Aug 19, 2020
Messages
417
Location
England - Up North
Thanks for sharing NWiddi - wow Braveheart - that's a tricky one i'll have a think over that one and possible help with it, very traumatic, so sorry to hear about that...
 
one light

one light

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Joined
Aug 19, 2020
Messages
417
Location
England - Up North
Braveheart - you are carrying so much grief, sadness and regret with all this - we need to work out how to remove the dark energy, as in negative energy that consumes you... we need to find some light for you... what has science told/advised you, as in doctors MH specialists etc?
 
B

Braveheart

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Joined
Nov 1, 2020
Messages
56
Braveheart - you are carrying so much grief, sadness and regret with all this - we need to work out how to remove the dark energy, as in negative energy that consumes you... we need to find some light for you... what has science told/advised you, as in doctors MH specialists etc?
Doctors have told me I carry toxic guilt/shame,also the guilt of putting my daughters through this. I carry toxic guilt and self loathe
Also my crime from 4 years ago has separated me from my kids for 4 years now which has added to more guilt and shame. The thought of this separation has added guilt towards their mental health and I'm convinced that I've wrecked their lives as they are now going through their teenage years and I'm not there with them. Following what happened,they are fed with lies from my ex,they been told I've abandoned them.
So they were hurt deeply by the death of their younger brother and hurt again by me being taken away from them. It's a huge spiral of guilt,shame,self loathing,abandonment and I don't know how to extract myself from all this.
 
one light

one light

Well-known member
Joined
Aug 19, 2020
Messages
417
Location
England - Up North
I'll get back to you in a short while braveheart, and while we wait for more new ones to join in with messages, i'll just add this to get our ball rolling here...

Three years power of the mind / self healing / and many more years of spiritual research under my belt... so where to start - I would like some people interested in doing a trial 'to strengthen the mind' - I have so much more to offer, but let's start here... Those interested, try to increase your 'vibes' energy vibrations - everything on the planet is energy and 'everything vibrates' although you don't notice it...

So while we start to chat here, and get to know each other a little - i'd like some to do a little trial for a day or two and inform us of progress with any voice issues... raise your vibes - those on low alcohol and no street drugs if you know what i'm saying - raise your vibes, less or no meat, lots of fresh fruit and veg - stroke your cat or dog, walk in nature 'all high vibes' which transfers to you...

No violent movies, little world news, steady on IT time, more reading and jigsaw puzzles, avoid any angry conversations, or observing any - a couple of mags open with smiley faces on, opened in a couple of rooms - just for a day or two, a new way of spending your day, and take time to 'stop' - be 'in the moment' and appreciate something from today, last week, last year, and soak that thought up, then again an hour later, gratitude is so important for better health, stronger immune system, better mental strength / clarity, and well being...
 
one light

one light

Well-known member
Joined
Aug 19, 2020
Messages
417
Location
England - Up North
I have 3 weeks of lockdown so i'm hoping to help a lot of people on this thread in the meantime, but ths will be the last message tonight - but please join in with support for it, all I ask in return is when you/I make a difference, share with others here - so we all learn what works well...

Braveheart, I printed your messages off and showed my wife, I do that very rarely, but its good to get a womans opinion in this case - she said she needs to learn to like herself, fair comment, and I bet you've thought of that already...

So, to my opinion and advise - what the doctors have told you is correct with the guilt, so at least you understand this - so what to do about it? This is my advise, and i'm hoping to get a message off you in the future I/we did it... This is in your hands now with my advice...

Karma, you heard of that word, its real - it can become involved during the 'next lifetime' or here 'this one' when someone has done something terrible, or in your case non intentional, but you blame yourself as you said in the word 'torture'...

Everything is energy, including humans 100% and you have negative energy in your system, that's mind'body'spirit - far too much of it... So how to remove it? firstly believe in The Power of Intention' - and your 'intention' was good, as in the best of interests for your child, so firstly remove that guilt 'forgive yourself' as many times as you need to, starting tonight...

Do this by talking to yourself, and forgiving yourself, release that bad negative energy to the universe, imagine it drifting upwards, releasing it... Also you can ask in prayer for forgiveness - but do this in a positive way, as your intention was 'good' so hold your head up when you ask for deep forgiveness, and to your child, he will be listening and 'wouldn't want you to suffer...

Also do some research on self healing energy, but don't pay any energy healers until you've checked with me, because we should be able to do this, if you work at it - a reminder to anyone reading thinking of ending their life - don't!..... its not the way, get help...
 
one light

one light

Well-known member
Joined
Aug 19, 2020
Messages
417
Location
England - Up North
I'll look out for your reply tomorrow, it will be nice if some of this makes sense to you, and that you are going to try something out of it all to make a 'difference' - and anyone else got anything to say, I'll back online tomorrow...
 
Jam1990

Jam1990

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Joined
May 22, 2020
Messages
245
Location
earth
I get intrusive thoughts about law enforcement all of the time. Sometimes I’m paranoid that I’m going to be framed for something that I haven’t done and I’ll be locked away. Even the .005% chance of that happening scares the daylights out of me sometimes. I get this very intrusive commentary (almost like voices) that they are after me. Not sure that it’s voices though but sometimes it’s honestly really hard to distinguish because the thoughts can be so loud. I’m just all around a pretty paranoid and anxious person. I’m taking a new medicine (Seroquel 250mg) and it seems to be somewhat helping with these thoughts. It’s not so much ending the thoughts as much as it’s helping my reaction to them. I don’t get the fear response as badly as I did so I’m thankful for that.
 
SlowlyUnravels

SlowlyUnravels

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Oct 22, 2020
Messages
126
Location
The sea
I never heard voices, I think. Sometimes if I relapse intensely into my ed it almost feels like a voice because the intrusive thoughts go ham and I can't stop them. I used to get suicidal intrusive thoughts but I'd brace myself and stop whatever I was doing to make sure I didn't act on them, and it helped with those.
 
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