
getting better
Active member
I've recently changed meds from Seroquel to Abilify. The seroquel was great for helping me sleep but made me eat eat eat. The abilify is great for during the day but I find my insomnia has returned with a vengence. My Psych says that people don't need as much sleep as they think they do..but without sleep I'm a mess. The nights are soooooooo long and I feel as if I'm the only person in the world who is awake! I've tried meditation and aromatherapy and I'm on sleeping tablets (which don't work.) Does anyone have any suggestions...please!!!