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insomnia

S

savavdpeas

Well-known member
Joined
Aug 26, 2017
Messages
150
I'vebeen having difficulty falling asleep lately. I wonder if it's my meication as thte culprit. If it is, I will have to talk to my spychiatrist about it.
 
I

iWILLOBTAINMENTALHEALTH2

ACCOUNT CLOSED
Joined
Jan 6, 2019
Messages
1,639
How are you now? I hope you are sleeping. :hug:
 
S

savavdpeas

Well-known member
Joined
Aug 26, 2017
Messages
150
I have been sleeping during the nights. I'm doing fairly well.
 
S

savavdpeas

Well-known member
Joined
Aug 26, 2017
Messages
150
I'm going to take a nutrition course in the fall.
 
J

Jules5

Well-known member
Joined
Jan 27, 2019
Messages
1,544
Location
Florida
I think that a nutrition course is great. I was so hungry yesterday that I thought about drinking alcohol I stopped at the nearest McDonalds and lost the urge. I know that is not nutritional but I only eat 200 calories a day. I am Schizophrenic. Alcohol is a way of self medicating. Food is much better but I do not want to be fat. I gained so much weight from the medications and alcohol that it is time to stop. It is not fun being me. lots of hugs and love
 
Y

Yellowdiamond

Active member
Joined
Jan 16, 2019
Messages
44
I'vebeen having difficulty falling asleep lately. I wonder if it's my meication as thte culprit. If it is, I will have to talk to my spychiatrist about it.
It can be some sort of insomnia. How long have u had it? Read about sleep hygiene and theres meds to try. Take care.
 
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