• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

in life theres only so many things i can take

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despised

Well-known member
Joined
Jul 1, 2020
Messages
49
Location
texas
i just can't get the ideas of my own death out of my head i dream about it, i think about it i am scared am i going to predict my own death?
 
B

bpd2020

ACCOUNT CLOSED
Joined
May 25, 2020
Messages
7,535
Location
England
Hello despised. I am sorry you are having these distressing thoughts. Dreams are not reality and your dreams are not a prediction. Have you ever had therapy to discuss these upsetting thoughts?
 
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despised

Well-known member
Joined
Jul 1, 2020
Messages
49
Location
texas
Hello despised. I am sorry you are having these distressing thoughts. Dreams are not reality and your dreams are not a prediction. Have you ever had therapy to discuss these upsetting thoughts?
i've had counslors if that counts but they kept and i don't have the money nor insurence
 
T

treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
475
Location
Philippines
I suggest you listen to good music before you sleep. Music therapy helps. I listen to good, uplifting and encouraging music on youtube. Listening to good music can make you think and feel better. Listen to it daily or as you need to.
 
P

Prycejosh1987

Well-known member
Joined
Jul 7, 2020
Messages
619
Location
UK
i just can't get the ideas of my own death out of my head i dream about it, i think about it i am scared am i going to predict my own death?
I think you need to try and take your mind off things and work on making life enjoyable.
 
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