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IMPACTT Therapy

Connorisnotokay

Connorisnotokay

Well-known member
Joined
Jan 25, 2019
Messages
161
Location
UK
I could be starting IMPACTT Therapy soon. I am having an assessment to see if it's suitable for me.

I was just wondering if anyone else has tried it and can give me an idea of what to expect.

I've never had DBT or MBT before.
 
R

RTLP

Well-known member
Joined
Apr 13, 2020
Messages
71
Location
London
Hi Connor. I don’t know about this therapy but I’m happy that you are getting forward. Just to let you know that maybe in some stage you will find it difficult being in therapy. If this happens push yourself to participate until the end and don’t quit.
 

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