I'm thinking of quitting therapy.

[Pffft]

I can't do it anymore. I'm feeling overwhelmed by it and I'm sick of going week to week waiting for my next appointment. I don't want to feel the way that I feel now. I've relapsed and selfharmed and I don't even care. It feels like a sense of security. It feels like I can do this alone.

 

[JessisMe]

I’m tired of therapy because it seems like we talk in circles and never get anywhere. What about therapy do you not especially like?