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i'm so stupid...

angry butterfly

angry butterfly

Well-known member
Joined
Jun 5, 2011
Messages
2,525
Location
surrey
Please help and reassure. Relapsing, took my eye off the ball. Have come a long way with my ocd. Has been managable and not so intense and acute. Now something and have strong anxiety again, just like have had so often and for so many years in the past.
Dont like to be reminded of all that pain.
:low::low::low:
 
TroubleinParadise

TroubleinParadise

Well-known member
Joined
Jun 28, 2018
Messages
184
Location
South Africa
Relapse happens, however, if you don't forgive yourself, guilt will increase and therefore your symptoms will get worse.

Stay strong my friend, don't give up.
 
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