- Feb 19, 2019
- Milton Keynes
I have been suffering from depression anxiety/derealization for about 4-5 years I get extremely strong feelings of not being real and that the world is just a game or some sort made up reality and I'm really sick of feeling like this, I'm unable to do anything, I can't even do simple tasks like walking to the shop, my girlfriend of 6 years is getting sick of me not being able to do anything and that makes me feel worse because I'm stopping her from doing what she wants. If anyone can advise me on what to do? I'm already on medication, I take 30mg of citalapram, I've cut caffeine out of my life, but nothing works. I can't sleep and I can't go out, so if anyone has anything that will help please let me know.