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I'm screaming inside

C

Cjandthegang55

New member
Joined
Jul 12, 2017
Messages
1
Lately I feel like I'm screaming at the top of my lungs but inside. On the outside, I sit silent, frozen in fear that I'll go insane and if I dare let it out.
 
blacksmoke

blacksmoke

Well-known member
Joined
Dec 26, 2015
Messages
9,385
Location
basketville
hello Cjandthegang55
yes i know just what that feels like. i have taken to screaming into a pillow to reduce the internal pressure that is building.

have you considered using a pillow that way you can scream as loud and a forcefully as you need and no one need know so considerate lmdao (laugh my dubious ars* off)

are you getting any help and support? this life is tough enough without having to cope alone.
:hug1:
 
NeedHaldol

NeedHaldol

Well-known member
Joined
Jun 8, 2017
Messages
185
Keeping things is is very dangerous - at some point you are going to explode.

You need to find someway to get the aggression out. I suggest talking to a therapist who can help you identify the feelings and find ways to cope.
 
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