• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

I'm new here

I

icantbreath

New member
Joined
Apr 15, 2021
Messages
1
Location
washington
hi im new. i really dont know what to say right now ive never used one of these for possitive mental health before. it used to make me feel kinda better but know my panic attacks come and it feels like the air is being sucked out of lungs and i cant do anything but cry and try to feel somthing other than the inside of my body dying. i feel like if i tell my friends they will be triggered and its i can't push my issues on them thats not fare. i guess im just lost and i cant do it alone anymore.
 
Jolly

Jolly

Well-known member
Joined
Dec 26, 2020
Messages
953
Location
United Kingdom
Welcome. I hope you enjoy the forum. When people wake up you get support and help. Have seen a professional about your symptoms
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
18,892
Location
Nowhere
hi icantbreath :welcome:

sounds like extreme isolation to me
what opportunities do you have to meet doctors
and socialise where you are ?

you don't necessarily have to tell friends about your illness
only if you trust them with it


:grouphug:🕯
 
BadWolf10

BadWolf10

Well-known member
Joined
Mar 18, 2021
Messages
77
Location
UK
Hi, good to have you here. Good place to talk freely and share experiences, and so on. Lots of support.

Have you seen anyone about this before? Any medical advice?
 
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