- Apr 15, 2021
hi im new. i really dont know what to say right now ive never used one of these for possitive mental health before. it used to make me feel kinda better but know my panic attacks come and it feels like the air is being sucked out of lungs and i cant do anything but cry and try to feel somthing other than the inside of my body dying. i feel like if i tell my friends they will be triggered and its i can't push my issues on them thats not fare. i guess im just lost and i cant do it alone anymore.