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I'm new here, hello

H

Howard

Member
Joined
Dec 2, 2020
Messages
11
Location
London
Hello,
I have generalised anxiety disorder, depression and ocd.
I get panic attacks as well.
Simple things like getting washed and dressed can be difficult for me.
Getting out can sometimes be a major task!!
I have very low self esteem/worth and very little confidence.
I very often struggle to express myself which can be very frustrating!
When my anxiety is really bad
 
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