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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

I'm just so up

wollie

wollie

Well-known member
Joined
Sep 29, 2019
Messages
3,737
Location
warwick
I have had 2 days now of feeling great, the voices are just in the background
I have no depression even my twitching has stopped, O how I hope this will last.
 
X

xham

Active member
Joined
Sep 8, 2020
Messages
29
Location
district of columbia
Are you keeping a journal? Diet, meds, exercise, sleep, events.
Records like that can be very useful if things crash
and you need to sort out what happened.
 
wollie

wollie

Well-known member
Joined
Sep 29, 2019
Messages
3,737
Location
warwick
Are you keeping a journal? Diet, meds, exercise, sleep, events.
Records like that can be very useful if things crash
and you need to sort out what happened.
I dont keep a journal and nothing has changed with my diet, exersize, my meds have changed in the last 3 months, Im on a drug called latuda now I just hope it is that that has finally kicked in.

All the best woolie.
 
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