• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

I'm in a bad place

M

Mad Chick

Active member
Joined
Mar 16, 2010
Messages
27
Location
guildford, surrey
We're going on holiday very soon and I'm in such a state. I'm so worried about the ash cloud stopping us from going that its making me sick with nerves, I just keep on going over and over in my head all the contingency plans I could put in motion to still get us away if the worst happens.
There's also been a plane crash this morning and I'm afraid of flying anyway so this is making me even worse. My stomach is in a constant knot af anxiety and I want to cry and scream.
I'm starting to hate my job. because I cant be as flexible as they would like me to be they are making me feel like I'm the "bad fairy" of the team. The manager keep on talking about it when I'm in earshot making sure I know how unhelpful she thinks I'm being.
Mostly I cant cope with changing my hours, I need the routine I'm in and to get home at 9.30 at night and still have to sort out all the things that will be waiting for me to do just wont work for me and I know I'll get so stressed that I wont be able to cope.
God I want to cry and scream and say I would be able to help if I wasnt such a freak and so stupid.
 
D

DELATEXT

Guest
not stupid

Hi, you're not stupid or a freak you're ill and suffering from severe anxiety by the sounds of it, best go see you're Doctor and try to explain how bad you're feeling especially about flying etc, the ash cloud is causing chaos as for your team leader they're not being very understanding do they know how anxious and tense you're feeling ?
can you speak to a manager at work to explain you're illness etc ??
I hope you get on holiday as planned, but please see your Doctor asap to get help...


:grouphug::grouphug:
 
M

Mad Chick

Active member
Joined
Mar 16, 2010
Messages
27
Location
guildford, surrey
Hi Delatext,
Thanks for words of encouragement. I'm seeing GP at 5pm to get some Diazepam to help with the flight, and will tell him/her about anxiety too.
Its so bad now that I'm feeling so ill I don't know what to do with myself!!!
Can't tell husband just how bad it is cos he's got very little patience when it comes to that sort of thing!!
Work a little better, spoke to someone in HR who said if it goes on I might want to speak to union rep. Maybe, we'll see.
Just want to get on holiday, want to arrive safely in one piece and not crash on landing like in Tunisia or where ever it was. So terrified of that happening.
Thanks for listening to my ramblings.xxx
 
A

Affective

Well-known member
Joined
Nov 5, 2009
Messages
414
Hi Delatext,
Thanks for words of encouragement. I'm seeing GP at 5pm to get some Diazepam to help with the flight, and will tell him/her about anxiety too.
I had some Diazepam to help me cope with my fear of flying.
 
D

DELATEXT

Guest
holiday

enjoy your holiday and try to relax, it'll be hot, hot..




:welcome:
 
Similar threads
Thread starter Title Forum Replies Date
N Are you just a bad person? Depression Forum 24
Wheelie Bin Barry Sad, dont understand, am i that bad a person? Depression Forum 14
S Really bad day Depression Forum 7
B Am I a bad dad?! Depression Forum 6
Tambam2021 My husband damage me so bad How do I get me back? Depression Forum 6
L Today is a bad day. Depression Forum 3
W alcohol is bad Depression Forum 5
A Having a bad night Depression Forum 6
RadioHush bad times Depression Forum 16
M Bad habit you would like to break Depression Forum 2
lilbat have you gotten so bad you no longer care? Depression Forum 11
M Why is it so bad at night Depression Forum 4
N Slept at last but now feeling bad Depression Forum 6
D Bad day Depression Forum 7
M How bad do you feel ? Depression Forum 4
Ladyfair Bad day yesterday Depression Forum 12
H Always in a bad state Depression Forum 5
jajingna Is today a bad day or a good day, or in between? Depression Forum 34
B Having a bad week Depression Forum 3
C Had enough of bad stuff happening Depression Forum 4
I Feeling bad about something unusual Depression Forum 9
S Feeling real bad Depression Forum 10
S Depression really bad this morning Depression Forum 10
H Is it good or bad? Depression Forum 3
C A bad night. Depression Forum 5
Blooming A bad day today! Depression Forum 10
avj2123 Having a bad day Depression Forum 2
M Make up with friend. bad idea? Depression Forum 1
M I feel guilty for talking bad about my sister to my friends Depression Forum 1
Faith198 Bad day Depression Forum 7
K Overwhelming regret from an anxiety riddled bad decision causing chronic depression Depression Forum 1
Antimatter Bad day today Depression Forum 12
I Work place bullying advice please Depression Forum 21
M In a dark place and wish to offload via PM Depression Forum 2
L Slipping back into a dark place Depression Forum 5
R Feeling a little all over the place Depression Forum 1
L Actually this place makes me feel worse. Depression Forum 2

Similar threads

Top