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I'm anxious and delusional

  • Thread starter Darknesssdaughter
  • Start date
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
204
Location
Italy
I'm afraid someone us going to break and 3nter my house. I check the door and I'm very anxious my heart is beating strange.
There are days when I'm wondering is someone is going to force enter my house so I don't feel at home. It comes, it goes away..
Also, when I hear people talking loud or arguing outside I think I must be done something wrong that I'm not really aware (or forgot) and they are arguing about me so I'm somehow afraid to go out. Whem I'm going out I try to make myself not noticed. But the people know me cause it's a small town. I also know that most of them know I'm mentally ill and I just want to be left alone.also have social anxiety so it's hard to go out and interact ever for buying thing that I need in order to survive. Several seconds interacting Whem I'm paying is just to much!!!
Just want to live somewhere else where nobody knows me. I'm used to live in lage cities where most people seem like working robots. I like that it reduces my stress, nobody judging you, nobody staring at you, nobody asks you personal information etc.
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
10,327
Location
England
Hi,
I've gone thru that, it can be very frightening.
I sleep with a light on even now, meds have helped me.
Here if you want to talk more.
Hugs
 
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
204
Location
Italy
Yes, it's very frightening.
Thanks for reminding.. I should take my anxiety meds.
Sometimes I also sleep with light on and go near to the door and listen if is someone outside.
 
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
204
Location
Italy
I forgot, last year some bastards tryed to break my door twice, broke 2 windows. Myght be a reason for why I feel like this, but not the only one.
 
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
204
Location
Italy
I moved from that place
 
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Cybergen

Member
Joined
Nov 3, 2019
Messages
14
Location
Norfolk, UK
It could be your imagination. I know what's its like to feel that others are coming for you, but you have to remind yourself that it isn't real, as hard as it seems. Try keeping your mind off it by reading, or playing computer games.

If the symptoms persist, I'd recommend speaking with your doctor about it. It's sucky feeling scared all the time. You'll be okay, just keep it together as best as you can & it should pass. But if not, I'd seriously consider getting professional help.
 
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
204
Location
Italy
It's OCD as well
 
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
204
Location
Italy
I'm feeling better thanks. Its because of insomnia stress etc

I will talk to the doctor about it for sure cause she thinks I'm not sick but I'm pretending.
 
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