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I want to hurt myself

Amber1964

Amber1964

Well-known member
Joined
Jul 17, 2019
Messages
148
Location
California
I'm so tired of being depressed, and hopeless.
My boyfriend broke up with me. He can't deal with my mental illnance or my history of abuse.
The urges are very strong.
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
13,525
Location
England
Hi Amber,
I'm so very sorry about your boyfriend.
Do you have a crisis team or psychiatrist that you can contact asap?
Try distracting yourself, I know how sad you must be feeling.
Here to listen anytime.
 
Zackthemaniac

Zackthemaniac

Well-known member
Joined
Oct 16, 2019
Messages
1,196
Location
North Carolina
Try to talk to people or do things that bring you pleasure to distract yourself. Try to reassure yourself that its his decision and its not your fault. You can find someone who loves you exactly for who you are.
 
Tawny

Tawny

Well-known member
Forum Guide
Joined
Nov 10, 2019
Messages
1,513
Location
England
Please love yourself and hug yourself. Treat yourself well and you body well. Don't hurt your body please. You deserve so much more and this painful life you are living, i hope one day that things will be easier. If i tell you i know it will be better, you probably won't believe me. I spent years trying to die because living was unbearable. Years later, yes i would still like to not be here, but i am not drowning in darkness anymore.

This will all make you so strong, i promise. You will get there.
 
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