- Mar 18, 2017
- West Midlands
I've had enough of everything, I'm worthless and hopeless and I shouldn't have been born.
you are not crazy or a bad person for experiencing the terrifying and overwhelming things you have. it isn’t your fault and you have people in your life that love and care deeply about you. it’s ok to rely on them when you’re feeling bad, you need to be worrying and taking care of yourself right now. if you and your loved ones and therapists can’t help there are a lot of facilities that you could temporarily stay in if you feel at risk for hurting yourself and, while they aren’t fun by any means, it’s always a place that will keep you safe and in a controlled environment. you will be ok and i hope everything works out for you. i’m glad you’re using this website so you don’t feel alone.
Your NOT worthless and it is not hopeless. I know these seem like empty meaningless words to you now, but chances are they will make more sense to you later. If you are feeling on the brink of taking the most extreme action, get to the hospital. Whatever you do, do NOT isolate yourself from those who care about you or from the help of mental health care professionals. There IS help out there. I promise.