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I need to not freak out if someone touches my stuff

L

Lizaje

Guest
I can't stand it. If I even think someone might have touched my stuff my brain just wants to know everything; what was touched, by whom, why, then what happened is everything clean, is anything missing... :cry: Sometimes I'm an a-hole because of it (to family, though they know and I try to explain that they haven't done anything wrong and that it just makes me so anxious) and if I'm not, I am in my head because it's like I think my family members are dirty. 😔 I don't but it's almost like I did.
 
JessisMe

JessisMe

Well-known member
Joined
Feb 27, 2020
Messages
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Location
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Do you freak out about lots of things to your family? What is the feedback you get from them about your propensity to freak out at them over certain things?
 
L

Lizaje

Guest
Do you freak out about lots of things to your family? What is the feedback you get from them about your propensity to freak out at them over certain things?
No. I freak out inwardly or alone mostly. If there's feedback, it's okay, understanding.
 
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