• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

I need some help

A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
Please can someone speak to me. I’m feeling very low
 
A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
Hi thanks for replying. I’m feeling pretty depressed.
 
Cpt_Stunning

Cpt_Stunning

Well-known member
Joined
Jan 23, 2019
Messages
559
Location
Plymouth
Is it because it's Sunday, or ongoing?
 
Cpt_Stunning

Cpt_Stunning

Well-known member
Joined
Jan 23, 2019
Messages
559
Location
Plymouth
anything in particular like things in life or just depression?
 
A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
Just everything. Lack of hope.
My partner left yesterday and won’t speak to me. I had depression before this and was taking stuff out on him.
 
A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
I am just staying inside. I can’t even sleep. It’s a lovely day outside and I feel really terrible inside.
 
A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
I just don’t know how to get through this. I am terribly lonely.
 
Cpt_Stunning

Cpt_Stunning

Well-known member
Joined
Jan 23, 2019
Messages
559
Location
Plymouth
That must be hard, do you think maybe that gives you a bad impression of other people, I mean we all need company to be happy - well almost all, I've had bad experiences with people, & it took a while to find faith in people again, but it did happen.
 
A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
Yes that’s how I feel. I just feel that everything turns out bad anyway.
 
Cpt_Stunning

Cpt_Stunning

Well-known member
Joined
Jan 23, 2019
Messages
559
Location
Plymouth
I know what you mean, 2006 was the most horrendous year for me, affected me very mentally, but then I realised it was all in the past, then I started thinking intensely positive about the future, & things started to eventually turn out OK.
 
A

Abdn

Well-known member
Joined
May 19, 2019
Messages
61
Location
Aberdeen
I just don’t have any strength to see positive at all. I’m currently suffering with chronic upper back pain and can still feel it even taking painkillers. My life really is in a downward spiral. I just really don’t know what to do. I have felt suicidal a few times in the past few days.
 
Top