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I need help I don't know why I feel the way I do

K

kadiesplace

New member
Joined
Feb 21, 2015
Messages
2
i'm hoping someone can help me. Two weeks ago when I was thinking about therapy, my family,stress, everything I stopped and said "I am done". I felt good about it but right after my sleeping patterns changed, I was a night person, now I go back to bed before 10pm
It feels like It is hard to breath, like there is a weight on my chest.
I feel dizzy, lightheaded and my hands are shaking like crazy.
Feels like I'm walking around in a cloud and my memory is not good.
I'm afraid I don't know if I'm going crazy
Oh and I have been getting really hot when I do anything but it's my skin feels hot, prickly
I have been diagnosed as having GAD, social anxiety, bipolar 1 and depression
 
*autumn*

*autumn*

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Welcome kadiesplace,
Great that you've found the forum and hope you get more support.
do you feel better for getting to sleep before 10 - do you feel it's a positive change?
 
K

kadiesplace

New member
Joined
Feb 21, 2015
Messages
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Yes I do feel like it is a positive change, I am no longer fighting sleep. Right now my head feels clearer, it seems to get worse as the day goes on. I just took a xanax, thought maybe the other feelings I am having are from anxiety. I see my psychiatrist on the the 25th.
 
SomersetScorpio

SomersetScorpio

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Aug 17, 2012
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..thought maybe the other feelings I am having are from anxiety. I see my psychiatrist on the the 25th.
Yes, I think i'd agree with you there and say that the feelings you have are down to anxiety.
It doesn't sound very nice to be living with at all, so I hope the appointment with the psychiatrist went ok and you got some help.
 
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