- Oct 31, 2020
Thank you for writingIt is always serious, even one bit, is serious. It is your skin, your mental health. Don't ever think it is minor, it is a sign that something is wrong, that you are not well, not doing well, and need help. You must always ask for help, preferably from professionals, samaritans, anyone but i wouldn't recommend friends or family as it is too much for them/us, i have never ever been able to cope. I often cannot cope with private messages on the forum unless i am feeling very well, i get in a panic.
Please write on the forum, keep writing, keep asking for help. One day you will not need to hurt your skin.
I will try... and hopefully it will get better.