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I may start again

H

huntsman

Well-known member
Joined
Oct 31, 2020
Messages
51
Location
EU
Hi

I'm starting to hate my self a lot again... and I think I might start SH again, I don't know what to do.... please help...
 
M

Miho

ACCOUNT CLOSED
Joined
Feb 13, 2021
Messages
337
Location
Netherlands
Have you reached out to your doctor?

I have been harming myself lately and I know its not the anwser. It feels good for a while but after I get angry at myself for doing it.

Maybe make a box where you put some keepsakes in. A picture. A movie ticket you went to with a friend. A sented candle. Anything that might help when you get so angry with yourself. Take that box out first and try to picture the moments.
 

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