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I just realized I have a big problem

G

George10111

Well-known member
Joined
Jul 7, 2017
Messages
349
I don’t know how this came to the surface of my consciousness. I have weird versions of ocd. I used to have it 5 times worse but I realize I have been dealing with a lower yet real form of it. That I’m not as free as I used to be.
This could be an easy fix like taking fish oil and more vitamins or it could require therapy. I’m obsessing over a lot of little things and it finally came to me, this isn’t anxiety it’s ocd.
 
Duggie

Duggie

ACCOUNT CLOSED
Joined
Jan 14, 2020
Messages
604
Location
Croydon
Hi George, Maybe you're Anxiety has caused your OCD due to over fixating upon possibly meaningless thing. Do you have any passions in life or interests that are not to do with your triggers?
 
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