• Share. Be Supported. Recover.

    We are a friendly, safe community supporting each other's mental health. We are open 24 hours a day, 365 days a year.

I just don't know anymore

S

SSJA

New member
Joined
Jan 4, 2021
Messages
1
Location
Canada
I feel as if my family depends on me too much and I always make sure other people are happy but they never ask how I'm doing? or what I want? I have to be the one to get a job due to these harsh times and I want to help but I feel as if I'm being crushed. Thanks to the overnight shifts and doing college at the same time I'm exhausted mentally and physically that I just don't know what to do anymore. I haven't been truly happy in a long time and I'm not sure I deserve it or want to be.
 
S

Sapphirepenguin9900

Well-known member
Joined
Mar 30, 2020
Messages
203
Location
U.K
maybe have a talk with your family? tell them you are taking on too much and struggling.
 
T

treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
522
Location
Philippines
Take a good rest. You deserve it. Or take short rests. Have a journal and write all your thoughts and feelings. It will help you exhale.

Music helps me. Listen to good and uplifting songs on youtube. Music is therapeutic. What are you good at? Is it arts and crafts, cooking, baking, gardening? Do it. It will make you happy and successful.
 
J

Jono

Well-known member
Joined
Dec 27, 2020
Messages
155
Location
Cornwall
I feel as if my family depends on me too much and I always make sure other people are happy but they never ask how I'm doing? or what I want? I have to be the one to get a job due to these harsh times and I want to help but I feel as if I'm being crushed. Thanks to the overnight shifts and doing college at the same time I'm exhausted mentally and physically that I just don't know what to do anymore. I haven't been truly happy in a long time and I'm not sure I deserve it or want to be.
Your problem is people see you getting on with things and assume you’re ok , speak to them and tell them you’re not and that you’re struggling . you’ll be surprised at their reaction:hug:
 
J

Jono

Well-known member
Joined
Dec 27, 2020
Messages
155
Location
Cornwall
Personally, I have too much pride to ask family and friends for help. I don't want to make them worry about me. I understand if your the same way. Just try not to let yourself sink and always show them that you are trying your hardest. That way if you do have to ask for help, they you must need it.
You don’t have to ask for help just let them know everything isn’t as it seems :peace:
 
Similar threads
Thread starter Title Forum Replies Date
D I've been getting stalked and bullied for years and I just don't know what to do anymore... Depression Forum 3
F I don't want to live anymore. Depression Forum 32
S Don't want to be in the world anymore Depression Forum 12
V I don't think I can do this anymore, too overwhelming to bare i'm just tired of it all Depression Forum 2
E I don't know what I'm feeling anymore Depression Forum 7
October Rust i don't want to do this anymore Depression Forum 8
babysharkdududu I don't know anymore Depression Forum 4
T I don't want to be alive anymore Depression Forum 4
D Don't want to be alone anymore Depression Forum 15
B I don't care about any consequences anymore Depression Forum 11
Ineedhelp2921 I don't want to be here anymore Depression Forum 8
I i've given up on life, i don't care about anything anymore Depression Forum 6
Feritas I feel so empty. I don't even know why anymore. So here's my story. Depression Forum 2
D Don't see any hope anymore Depression Forum 4
libbycrossings I don't know what to do anymore Depression Forum 1
W I don't know what to do anymore Depression Forum 2
H i just need someone to talk to. i don't want to live anymore Depression Forum 29
F I Don't Know What To Do Anymore Depression Forum 4
K I don't want to exist anymore Depression Forum 5
M I Don't Want To Live Anymore! Depression Forum 8
T I don't want to be here anymore... Depression Forum 5
Z I feel so much pressure, I am drained and I don't know how to go further anymore. Depression Forum 2
aspieguy1984 I don't want to feel anymore Depression Forum 2
R Just don't have the strength anymore Depression Forum 7
M I just don't know anymore. Depression Forum 4
K I don't feel happiness anymore. Depression Forum 2
C I Don't Know What To Do Anymore. Depression Forum 2
S I don't want to be here anymore Depression Forum 9
E Don't know what to do anymore Depression Forum 1
B 20 and don't know what to do anymore Depression Forum 2
V I don't feel anything anymore and it's quite strange Depression Forum 1
B I don't know who I am anymore Depression Forum 4
E I don't know what to do anymore Depression Forum 1
T I don't feel anything anymore. Depression Forum 2
F I don't enjoy anything anymore, and I don't feel anything either. Depression Forum 7
S I don't know what to do anymore - Do counselors actually help? Depression Forum 1
J I don't know what to do anymore Depression Forum 7
valleygirl Feeling Desperate: Don't Know What to Do Anymore Depression Forum 6
G I don't want to be here anymore Depression Forum 13
F Please help I don't want to live like this anymore Depression Forum 3
H Feeling like I've been on repeat and don't have the right to talk to my friends anymore Depression Forum 1
I I feel suicidal and I don't know what to do anymore.. Depression Forum 1
Arise Don't know anymore Depression Forum 61
N Just don't know what to do anymore Depression Forum 2
A I don't know anymore... Depression Forum 1
S I don't even know what's going on with me anymore Depression Forum 4
D Literally don't know what else to do anymore Depression Forum 1
R I really don't know what to do anymore!! 😟 Depression Forum 26
P don't know what to do anymore Depression Forum 2
I I don't care anymore......and don't know what to do. Depression Forum 1

Similar threads

Top