• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

I just don't know anymore

S

SSJA

New member
Joined
Jan 4, 2021
Messages
1
Location
Canada
I feel as if my family depends on me too much and I always make sure other people are happy but they never ask how I'm doing? or what I want? I have to be the one to get a job due to these harsh times and I want to help but I feel as if I'm being crushed. Thanks to the overnight shifts and doing college at the same time I'm exhausted mentally and physically that I just don't know what to do anymore. I haven't been truly happy in a long time and I'm not sure I deserve it or want to be.
 
S

Sapphirepenguin9900

Well-known member
Joined
Mar 30, 2020
Messages
198
Location
U.K
maybe have a talk with your family? tell them you are taking on too much and struggling.
 
T

treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
484
Location
Philippines
Take a good rest. You deserve it. Or take short rests. Have a journal and write all your thoughts and feelings. It will help you exhale.

Music helps me. Listen to good and uplifting songs on youtube. Music is therapeutic. What are you good at? Is it arts and crafts, cooking, baking, gardening? Do it. It will make you happy and successful.
 
J

Jono

Well-known member
Joined
Dec 27, 2020
Messages
103
Location
Cornwall
I feel as if my family depends on me too much and I always make sure other people are happy but they never ask how I'm doing? or what I want? I have to be the one to get a job due to these harsh times and I want to help but I feel as if I'm being crushed. Thanks to the overnight shifts and doing college at the same time I'm exhausted mentally and physically that I just don't know what to do anymore. I haven't been truly happy in a long time and I'm not sure I deserve it or want to be.
Your problem is people see you getting on with things and assume you’re ok , speak to them and tell them you’re not and that you’re struggling . you’ll be surprised at their reaction:hug:
 
J

Jono

Well-known member
Joined
Dec 27, 2020
Messages
103
Location
Cornwall
Personally, I have too much pride to ask family and friends for help. I don't want to make them worry about me. I understand if your the same way. Just try not to let yourself sink and always show them that you are trying your hardest. That way if you do have to ask for help, they you must need it.
You don’t have to ask for help just let them know everything isn’t as it seems :peace:
 
Similar threads
Thread starter Title Forum Replies Date
E I don't know what I'm feeling anymore Depression Forum 3
October Rust i don't want to do this anymore Depression Forum 8
babysharkdududu I don't know anymore Depression Forum 4
D Don't want to be alone anymore Depression Forum 15
B I don't care about any consequences anymore Depression Forum 11
Ineedhelp2921 I don't want to be here anymore Depression Forum 8
I i've given up on life, i don't care about anything anymore Depression Forum 6
Feritas I feel so empty. I don't even know why anymore. So here's my story. Depression Forum 2
D Don't see any hope anymore Depression Forum 4
Bezerker I need help and don't know where to post Depression Forum 10
Fairy Lucretia i don't feel well Depression Forum 9
W I need to unload and don't know how to talk about stuff so this is my shout in to the void Depression Forum 3
Fairy Lucretia people that don't understand MI /depression Depression Forum 15
Fairy Lucretia do you care if people don't like you? Depression Forum 29
S Ever felt sad but don't know why? What's going on :\ Depression Forum 8
U A part of me doesn't want to go, but I don't have anything to stay around for Depression Forum 26
P I don't like my own birthday. What about you? Depression Forum 27
S I don't know what is wrong with me! Help! Depression Forum 8
G I don't trust me, I never did. Depression Forum 2
J HELP! Had my first therapy session today. Don't know if I should continue further. Depression Forum 13
I Don't know how much more can take :( Depression Forum 8
TwistersofThoughts I don't understand Depression Forum 12
A Suffering from a depression whose reason I don't realise. Depression Forum 13
Mummyoftwo I don't know... Depression Forum 4
S I don't want a job, but it's what people have to do. Depression Forum 27
L I don't trust antidepressants Depression Forum 6
S Abruptly losing motivation and don't know what to do Depression Forum 3
I I don't know where to start.. Depression Forum 6
Connorisnotokay Don't know what I'm supposed to do Depression Forum 11
N Disconnected and don't belong Depression Forum 9
moonperson vent/advice: I really can't stand myself and I don't want to like this person who I am. Depression Forum 14
E I think I can be in a depression, please I don't know what to do Depression Forum 3
C I don't see the point, or joy, in anything. Depression Forum 8
C I don't know what to do Depression Forum 4
K Despite struggling w/depression, I don't know how to help my fiance Depression Forum 2
M let down by nhs and don't know where to turn Depression Forum 13
S I'm sad and I don't know why Depression Forum 6
JustinS1998 I Don't Even Know Depression Forum 11
L If I Don't Believe I'll Ever Be Happy, Does That Guarantee I Won't? Depression Forum 41
Kerly13 I don't belong here Depression Forum 31
R I don't know how to help my friend Depression Forum 10
K lack of motivation and i don't know what to do with my life Depression Forum 6
I i don't have a life Depression Forum 6
D Parents don't accept me. Depression Forum 3
S i feel hungry but i don't eat Depression Forum 3
P Medication intolerance...don't know what to do Depression Forum 12
D i don't know what this is associated with Depression Forum 6
wollie I don't know what to do Depression Forum 17
M I don't deserve to be here Depression Forum 4
mandy125 I don't know if I'm suffering Depression Forum 16

Similar threads

Top