A
angel10
Well-known member
well i've have a long spell of downs and then a few good days. I've got a crisis team in place and last night I crashed with an almighty bump, sucidal thoughts, crying the works. I took a sleeping tab and got a good night sleep. Woke up this morning feeling even worse to the point where I can't carry on. My mind can't take anymore. I rang my cpn he's not in today, rang the crisis team in a right state and they told me to ring my cpn tomorrow morning. Thats fine apart from I can't fucking carry on. god I want to scream