• Welcome! It’s great to see you.

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    We are an actively moderated forum. We work hard to keep the forum safe.

    To access many more features and forums please register now

I have a strong urge to self harm and don't know how to get rid of it

frenchiebpd

frenchiebpd

New member
Joined
Jun 15, 2020
Messages
2
Location
france
it's constant and unrelenting and i don't know what to do
 
midnightphoenix

midnightphoenix

Well-known member
Joined
Mar 9, 2012
Messages
17,181
Location
Tigger and Willow's house UK
Hi frenchie :hug:

Maybe this link could help you, or the distractions thread which i will find for you :hug: Understanding and dealing with Self Harm

 
Top