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I have a strong urge to self harm and don't know how to get rid of it

frenchiebpd

frenchiebpd

New member
Joined
Jun 15, 2020
Messages
2
Location
france
it's constant and unrelenting and i don't know what to do
 
midnightphoenix

midnightphoenix

Well-known member
Forum Volunteer
Joined
Mar 9, 2012
Messages
24,459
Location
Tigger and Willow's house UK
Hi frenchie :hug:

Maybe this link could help you, or the distractions thread which i will find for you :hug: Understanding and dealing with Self Harm

 

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