- Jun 1, 2019
The other day I was at my boyfriends place and his friend who I've never met called round , I panicked so much I hid in the bedroom until he left , I just couldn't talk myself in to going out to speak with him . My whole body just froze up and all I wanted to do was cry .Now I feel so embarrassed that both my boyfriend and his friend will think I'm rude or weird . I keep replaying the situation over and over again . I thought I was making improvements with my anxiety but now I feel I'm back to square one . I'm so angry at myself for not being able to do something that a lot of people find so simple . I hate living like this ,it's like I'm trapped in my own head , I don't know how much longer I can live like this .