• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

I had my first ever panic attack in one of my college classes

N

Ncheueicbejs

ACCOUNT CLOSED
Joined
Mar 4, 2020
Messages
114
Location
England
Because I felt like crap and I felt like I was going to fail everything. I have never panicked before and I never bled (and started spotting) from my heart pumping so hard to the point where I can’t sleep. I was scared 2 weeks before AS exams. Any advice on how to get over this?
 
calypso

calypso

Well-known member
Admin
Moderator
Joined
Jan 5, 2011
Messages
55,835
Location
Lancashire
Is your college still open? I thought they were all closed and they weren't going to do exams this year but base results on course work. I am surprised.

As for a panic attack, I don't have a magic cure. My son was given beta blockers from the doctor which he took whenever he felt an attack coming on and it stopped it in its tracks. Worth asking your doc about some.
 
N

Ncheueicbejs

ACCOUNT CLOSED
Joined
Mar 4, 2020
Messages
114
Location
England
Is your college still open? I thought they were all closed and they weren't going to do exams this year but base results on course work. I am surprised.

As for a panic attack, I don't have a magic cure. My son was given beta blockers from the doctor which he took whenever he felt an attack coming on and it stopped it in its tracks. Worth asking your doc about some.
college isn’t open anymore, it was last year
 
Similar threads
Thread starter Title Forum Replies Date
dogmom Worse attack ever Panic Disorder and Agoraphobia Forum 4
steelboss Vicious Anxiety, or Panic, or Heart. Who knows? Panic Disorder and Agoraphobia Forum 4
N Panic attacks are back after 4 years. Panic Disorder and Agoraphobia Forum 4
K Passing out from panic attacks? Panic Disorder and Agoraphobia Forum 1
Shayfury Med change triggered panic relapse Panic Disorder and Agoraphobia Forum 3
L Panic attack Panic Disorder and Agoraphobia Forum 4
lilbat Panic attack? Or something else? Panic Disorder and Agoraphobia Forum 1
N Panic disorder for a year now Panic Disorder and Agoraphobia Forum 1
A Panic disorder help! Panic Disorder and Agoraphobia Forum 3
D What do you do when you get panic attack, please help? Panic Disorder and Agoraphobia Forum 41
D GAD/Panic Disorder/ ADD and ... Vertigo ? Panic Disorder and Agoraphobia Forum 6
P Panic attacks becoming more frequent and intense. Not sure what to do. Panic Disorder and Agoraphobia Forum 10
sparrowling Panic Attacks Rare Panic Disorder and Agoraphobia Forum 2
R Can panic last hours? Panic Disorder and Agoraphobia Forum 7
J 45M-Was this Angina, extreme dehydration/heat exhaustion, indigestion/heartburn or a panic attack? Panic Disorder and Agoraphobia Forum 2
F Panic disorder Panic Disorder and Agoraphobia Forum 3
H HEAT INDUCED PANIC ATTACKS - please share your experiences Panic Disorder and Agoraphobia Forum 7
blog15 how to jog a panic attack.> Panic Disorder and Agoraphobia Forum 1
I Parent with panic disorder Panic Disorder and Agoraphobia Forum 2
E Do I have anxiety or having a panic attack? Panic Disorder and Agoraphobia Forum 3
D Having panic about my sexuality Panic Disorder and Agoraphobia Forum 13
Z Panic attacks or anxiety? Panic Disorder and Agoraphobia Forum 7
Antimatter Panic attack! Panic Disorder and Agoraphobia Forum 1
T i feel ashamed of taking my medication to stop my panic attacks Panic Disorder and Agoraphobia Forum 13
M Feeling like I'm forever in panic mode Panic Disorder and Agoraphobia Forum 4
B Muted panic attacks Panic Disorder and Agoraphobia Forum 4
Antimatter Constant shortness of breath and panic Panic Disorder and Agoraphobia Forum 13
M Panic attacks Panic Disorder and Agoraphobia Forum 7
Loobypie Panic attacks everyday at the same time for 17 days Panic Disorder and Agoraphobia Forum 2
S Panic attack symptoms Panic Disorder and Agoraphobia Forum 17
B Panic Attack symptoms Panic Disorder and Agoraphobia Forum 9
K My first severe panic attack Panic Disorder and Agoraphobia Forum 2
H Currently having a panic attack Panic Disorder and Agoraphobia Forum 5
sad_heart20 how panic overwhelmed me everyday Panic Disorder and Agoraphobia Forum 2
G Panic attacks triggered Panic Disorder and Agoraphobia Forum 0
L Panic attacks and intense palpitations ruining my life!!! Panic Disorder and Agoraphobia Forum 7
R Horrible Panic Attacks Panic Disorder and Agoraphobia Forum 5
F Advice on how to recover after severe panic attack? Panic Disorder and Agoraphobia Forum 4
R Husbands observation on my attack. Something up with my eye Panic Disorder and Agoraphobia Forum 2
R Had an attack Panic Disorder and Agoraphobia Forum 11
R First attack in awhile Panic Disorder and Agoraphobia Forum 2

Similar threads

Top