• Share. Be Supported. Recover.

    We are a friendly, safe community supporting each other's mental health. We are open 24 hours a day, 365 days a year.

I had my first ever panic attack in one of my college classes

N

Ncheueicbejs

ACCOUNT CLOSED
Joined
Mar 4, 2020
Messages
114
Location
England
Because I felt like crap and I felt like I was going to fail everything. I have never panicked before and I never bled (and started spotting) from my heart pumping so hard to the point where I can’t sleep. I was scared 2 weeks before AS exams. Any advice on how to get over this?
 
calypso

calypso

Well-known member
Admin
Moderator
Joined
Jan 5, 2011
Messages
62,693
Location
Lancashire
Is your college still open? I thought they were all closed and they weren't going to do exams this year but base results on course work. I am surprised.

As for a panic attack, I don't have a magic cure. My son was given beta blockers from the doctor which he took whenever he felt an attack coming on and it stopped it in its tracks. Worth asking your doc about some.
 
N

Ncheueicbejs

ACCOUNT CLOSED
Joined
Mar 4, 2020
Messages
114
Location
England
Is your college still open? I thought they were all closed and they weren't going to do exams this year but base results on course work. I am surprised.

As for a panic attack, I don't have a magic cure. My son was given beta blockers from the doctor which he took whenever he felt an attack coming on and it stopped it in its tracks. Worth asking your doc about some.
college isn’t open anymore, it was last year
 
Similar threads
Thread starter Title Forum Replies Date
dogmom Worse attack ever Panic Disorder and Agoraphobia Forum 4
R ??Is there ever gonna be any light at the end of the tunnell Panic Disorder and Agoraphobia Forum 5
O What’s better antidepressants or beta blockers for physical symptoms of anxiety- panic disorder Panic Disorder and Agoraphobia Forum 1
R I keep getting panic attacks Panic Disorder and Agoraphobia Forum 2
Fern I think i had a panic attack Panic Disorder and Agoraphobia Forum 21
T Feeling "off" for days after a panic attack? Panic Disorder and Agoraphobia Forum 1
nenexx Is it possible to cure Panic Disorder? Panic Disorder and Agoraphobia Forum 6
O Trigger warning - symptoms that can be disturbing ..anyone experienced this during or after panic attacks? Panic Disorder and Agoraphobia Forum 4
stevie_sloth I didn't know I had panic attacks for 20 years Panic Disorder and Agoraphobia Forum 2
W Do I have a panic disorder? Panic Disorder and Agoraphobia Forum 2
J A Different Kind Of Panic Attack This Week Panic Disorder and Agoraphobia Forum 1
I Coming from a country where people are not educated about panic attacks is difficult (a rant) Panic Disorder and Agoraphobia Forum 6
S Panic Attacks and Sertraline Panic Disorder and Agoraphobia Forum 9
N Scared it's not a panic attack Panic Disorder and Agoraphobia Forum 3
L Intense panic attacks Panic Disorder and Agoraphobia Forum 12
Livingsacrifice Panic Attacks - Driving Paralyzes Me Panic Disorder and Agoraphobia Forum 1
M HELP! Panic attack Panic Disorder and Agoraphobia Forum 5
H My mom is having panic attacks Panic Disorder and Agoraphobia Forum 3
T Panic attacks but not anxiety triggered Panic Disorder and Agoraphobia Forum 1
S Is Aesthetic Sensitivity A Sign of a Panic Disorder? Panic Disorder and Agoraphobia Forum 1
L Help. Girlfriend panic attacks Panic Disorder and Agoraphobia Forum 7
K In a constant cycle of panic... Panic Disorder and Agoraphobia Forum 8
MissPink Do I have this Panic Disorder? Panic Disorder and Agoraphobia Forum 3
M Panic, Anxiety, and Emetephobia Panic Disorder and Agoraphobia Forum 21
steelboss Vicious Anxiety, or Panic, or Heart. Who knows? Panic Disorder and Agoraphobia Forum 4
N Panic attacks are back after 4 years. Panic Disorder and Agoraphobia Forum 4
K Passing out from panic attacks? Panic Disorder and Agoraphobia Forum 1
Shayfury Med change triggered panic relapse Panic Disorder and Agoraphobia Forum 3
L Panic attack Panic Disorder and Agoraphobia Forum 4
lilbat Panic attack? Or something else? Panic Disorder and Agoraphobia Forum 1
N Panic disorder for a year now Panic Disorder and Agoraphobia Forum 1
A Panic disorder help! Panic Disorder and Agoraphobia Forum 4
D What do you do when you get panic attack, please help? Panic Disorder and Agoraphobia Forum 41
D GAD/Panic Disorder/ ADD and ... Vertigo ? Panic Disorder and Agoraphobia Forum 6
P Panic attacks becoming more frequent and intense. Not sure what to do. Panic Disorder and Agoraphobia Forum 10
sparrowling Panic Attacks Rare Panic Disorder and Agoraphobia Forum 2
R Can panic last hours? Panic Disorder and Agoraphobia Forum 7
J 45M-Was this Angina, extreme dehydration/heat exhaustion, indigestion/heartburn or a panic attack? Panic Disorder and Agoraphobia Forum 2
F Panic disorder Panic Disorder and Agoraphobia Forum 3
H HEAT INDUCED PANIC ATTACKS - please share your experiences Panic Disorder and Agoraphobia Forum 12
hORIzonFINK210 how to jog a panic attack.> Panic Disorder and Agoraphobia Forum 1
I Parent with panic disorder Panic Disorder and Agoraphobia Forum 2
E Do I have anxiety or having a panic attack? Panic Disorder and Agoraphobia Forum 3
D Having panic about my sexuality Panic Disorder and Agoraphobia Forum 13
Z Panic attacks or anxiety? Panic Disorder and Agoraphobia Forum 7
Antimatter Panic attack! Panic Disorder and Agoraphobia Forum 1
T i feel ashamed of taking my medication to stop my panic attacks Panic Disorder and Agoraphobia Forum 13
M Feeling like I'm forever in panic mode Panic Disorder and Agoraphobia Forum 5
B Muted panic attacks Panic Disorder and Agoraphobia Forum 4
Antimatter Constant shortness of breath and panic Panic Disorder and Agoraphobia Forum 13

Similar threads

Top