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I get obsessed with things

lucynah

lucynah

Well-known member
Joined
Mar 22, 2021
Messages
56
Location
Earth
Something happened online and I've been obsessing over it ever since, constantly going over it to see if I was wrong, constantly going back to it, trying to figure it out. I'm not saying what it was anymore since I know reassurance is bad. I just want some help on how to stop the compulsions. I've deleted my social media accounts and I've blocked Twitter and I'm erasing all my search history so I stop going back to it, but I'm still going through the compulsions of checking and checking and checking. I obsess over whether I was wrong and whether I was doing something wrong and whether I was being a bad person. I worry that people think I'm a bad person and are laughing at me online.

Help please :( (PS I don't mind tough love in this instance)
 
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Elle59

Member
Joined
May 2, 2021
Messages
7
Location
Belgium
Hi love !
What is your issue ? I suffer with OCD too (big time right now).
If you need anything, i'm here
 
lucynah

lucynah

Well-known member
Joined
Mar 22, 2021
Messages
56
Location
Earth
Hi love !
What is your issue ? I suffer with OCD too (big time right now).
If you need anything, i'm here
I don't feel comfortable talking about it all over again now but thank you anyway :)
 
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Elle59

Member
Joined
May 2, 2021
Messages
7
Location
Belgium
OK i understand.
Just so you know, you are not alone.
Having a big time fighting OCD right know...
I'm with you <3
 
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