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I feel to hit when i get tired

A

alex0211

Guest
Heloo friends from last week I am suffering from
very serious problem. whenever I get tired I immediately
get angry and want to hit a person who talk loudly near to me



what to do now?
 
greebobeebo

greebobeebo

Well-known member
Joined
Aug 3, 2009
Messages
1,027
Location
north norfolk
I'll state the obvious first:)

Try not to get too tired.

Then I will say, try not to be in situations that trigger you.

Have you ever done anger management? I believe that it is good.
 
A

alex0211

Guest
Thanks for good suggestion

Thanks a lot for suggestion...............
 
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