- Apr 23, 2012
For the first time in about a year, possibly longer, I actually feel numb. I've noticed this has started over the past few days and to be honest I hate it. I don't understand it. In psychotherapy a lot from my past has been brought to the forefront and its usually always on my mind to the point I feel like I can't escape it. But now I feel numb and cut off from it all. It's like nothing bothers me. I can't think in depth about anything from the past and in a weird way I feel a bit overwhelmed by it. I feel frustrated by it so I don't know if this means I don't feel anything or if the frustration/ overwhelming feeling is a contradiction. I am struggling to concentrate and I can't get myself to do anything which I would usually enjoy. I feel helpless in it all.