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I feel like I am drowning

I

Ihatemetoo

Member
Joined
Jul 17, 2021
Messages
7
Location
UK
Hello, I'm writing this at 1:13 am

I don't know why but I feel sad most of the time, I feel lonely even more at night, I feel isolated, I feel alone, I feel like there's no one I can talk to, and even when I message my friends about what I'm feeling they don't really seem to care or understand.
I feel like no one understands what I'm going through.

I don't really know what to do.
How do I get rid of this feeling 😢
 
Signofthetimes

Signofthetimes

Well-known member
Joined
Mar 1, 2021
Messages
4,664
Location
California
Hi, I am sorry you are going through this. The forum has been helpful for me. I hope it helps you.
I try also to focus on nice things around me, something to look at, smell, taste, touch etc.
I like listening to music too.
💕
 
I

Ihatemetoo

Member
Joined
Jul 17, 2021
Messages
7
Location
UK
Hi, I am sorry you are going through this. The forum has been helpful for me. I hope it helps you.
I try also to focus on nice things around me, something to look at, smell, taste, touch etc.
I like listening to music too.
💕
Thank you ❤
 
S

Sugaree

Well-known member
Joined
Feb 21, 2021
Messages
494
Location
California
Welcome! I hope you are feeling better today. :welcome:
 
BEASTMODEWARRIOR

BEASTMODEWARRIOR

Well-known member
Joined
Jul 2, 2021
Messages
983
Location
New Jersey
Hello, I'm writing this at 1:13 am

I don't know why but I feel sad most of the time, I feel lonely even more at night, I feel isolated, I feel alone, I feel like there's no one I can talk to, and even when I message my friends about what I'm feeling they don't really seem to care or understand.
I feel like no one understands what I'm going through.

I don't really know what to do.
How do I get rid of this feeling 😢
This what i do in a daily, i just watch my favorite music videos constantly everyday, to make me feel better, just find a music video on youtube that you really like and play it all the time. so it makes you feel good inside i hope this works for you :)
 
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