- Mar 18, 2019
I dont know if I have anxiety but I find it hard to talk to anyone outside of my home. I moved to a different country with my family and my son is well settled in his New school for 3 years. I feel trapped here I cant go back now. The people outside can see that Im foreign and they dont want to be near me anyway. I tried to get a job.. Well I was pushed in to it and I tried to tell them what my qualifications were but they made me feel so small because I didnt go to university I went to college and then they tried to have me run a course which I was completely underqualified for. I panicked so badly that I sent them a message to say that I was not going to be returning. I blocked all their numbers so they couldnt contact me. Then I was hysterical thinking I would have to go back there. I Just dont know what happened to me it was unacceptable and I know that. I think about it every day. The feeling is like dread and my fingers and toes become really cold and I feel cold and shakey. Is that anxiety. What is it?