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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

i don't feel well

C

CabbageMama

Well-known member
Joined
Feb 7, 2021
Messages
430
Location
UK
Don’t feel well, how?
 
Z

ZechariahElijah

Well-known member
Joined
Mar 16, 2021
Messages
149
Location
United States
Not sleeping is the worst. Nothing works for me when I don't sleep well. I pray you will be able to get some rest.
 
E

EclipticNight

Well-known member
Joined
Oct 27, 2020
Messages
429
Location
Orleans vermont.
I lived a long time not knowing I had a sleep disorder and I tried everything to get to sleep. I found the best thing to do is just get up and do something. It will make you tired.
 
T

treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
491
Location
Philippines
Listen too soothing music. Take a warm bath. Do aromatherapy.
 
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