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i did self harm

E

EstherRose94

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Mar 2, 2019
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2,149
Location
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I go to see my doctor tomorrow and my counsellor appointment is at 2p.m. Dreading it :(
Which one? Or both? Sometimes I don’t wanna go to therapy but other times I’m eager to so I can have help with something that’s bugging me before I vent to family lol.
 
simonr1978

simonr1978

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Dec 22, 2018
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270
Just be honest, no one's going to judge you there Quite the opposite.
 
K

Karl L

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May 1, 2015
Messages
341
Which one? Or both? Sometimes I don’t wanna go to therapy but other times I’m eager to so I can have help with something that’s bugging me before I vent to family lol.
I'm dreading the counselling. Not in the right frame of mind. It'll be tough today I think
 
K

Karl L

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May 1, 2015
Messages
341
I'm dreading the counselling. Not in the right frame of mind. It'll be tough today I think
I was right. Today been a nightmare. Work has been challenging and my head isn't in a great place. :(
 
Mayflower7

Mayflower7

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Sorry today has been tough for you
 
K

Karl L

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May 1, 2015
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341
Which one? Or both? Sometimes I don’t wanna go to therapy but other times I’m eager to so I can have help with something that’s bugging me before I vent to family lol.
So difficult tonight. My head is all over the place. Over thinking about who hurt me. Getting frustrated with it now
 
K

Karl L

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May 1, 2015
Messages
341
I'm dreading the counselling. Not in the right frame of mind. It'll be tough today I think
Really hard couple of days. Finally coming out the other side I think. Lots to sort out in my head, but hopefully I'll get there
 
K

Karl L

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May 1, 2015
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341
Had my counselling session today. Been given my weekly homework. I'm not too sure if it's working for me yet. I'm dealing with things that I never thought I would
 
Mayflower7

Mayflower7

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I hope the counselling helps you.
 
K

Karl L

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May 1, 2015
Messages
341
A very sleepless night tonight. Anxiety in overdrive :( :(
 
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