i cant

T

TheRealScatty

Member
Joined
May 11, 2019
Messages
13
Location
Swindon
I tend to think the only person anyone can actually be is themselves!

If you can't be yourself? Then who else can you be. It's nice that we are all individual characters.
Well that's my take for what it's worth.

Best not to beat yourself up - it's just self defeating! And there are enough folk willing to do so on your behalf. Don't join in. I don't anyway!

Hope you are OK? That is what is important.
 
OCDguy

OCDguy

Well-known member
Joined
Jun 13, 2016
Messages
819
What's bothering you midnight :hug:
 
T

TheRealScatty

Member
Joined
May 11, 2019
Messages
13
Location
Swindon
Best not to let the B'stards grind you down. Have a chat if that helps get it off your chest?

I mess things up frequently in life due to the symptoms of an as yet still undiagnosed disorder no doubt.

Got to be your own cheerleader!

I find DBT very helpful myself when life gets too overwhelming. I practice a skill called distress tolerance, other aspects of this therapy which you can do for yourself free of charge online if interested? Other aspects include
self care and mindfullness.

Mindful I might be "preaching to the converted"!

Sorry if so. If not just ask me. I will post links for you, dbtselfhelp.com
is one.

Try to be your own cheerleader. That's what I do myself ain't got no-one else doing so!
 
Poppy2014

Poppy2014

Well-known member
Moderator
Joined
Jun 16, 2015
Messages
770
Location
depends on what time I post.
midnight, you don't need anyone to do anything, you need to stop, stand back and look at what is really wrong.

Then come back here and tell us, we as a collective will generally have some help/solutions/hugs
have been there, done something similar, or felt the same way.

You never have to be alone xx
 
megirl

megirl

Well-known member
Joined
Apr 9, 2010
Messages
6,545
Location
NZ
Hey please dont apologize you sound like you're having a rough time,
And anxieties horrid what has been happening to cause you feeling this way, silly question,
Sometimes its hard I know to pinpoint the cause,
 
megirl

megirl

Well-known member
Joined
Apr 9, 2010
Messages
6,545
Location
NZ
Midnight you are such am awesome person,
You really are very much,
We are here for you xx, you are often here for others, you deserve the best as well x
 
midnightphoenix

midnightphoenix

Well-known member
Joined
Mar 9, 2012
Messages
7,108
Location
Tigger and Willow's house
Hey please dont apologize you sound like you're having a rough time,
And anxieties horrid what has been happening to cause you feeling this way, silly question,
Sometimes its hard I know to pinpoint the cause,
to quote a evanescence song "there's just too much that time cannot erase" :sorry:
 

Similar threads


Top