- May 27, 2019
i am new here and I suffer from multiple mental health issues- depression, anxiety, PTSD, grief, and self harm. I am here because I am struggling right now. I think one of my meds has stopped working because my depression has gotten alot worse and i am self harming again after not doing it for some time. Things feel like they are coming to a head at this point. Ive been in therapy and on meds 6 + years and i have not made any significant progress, and indeed I am back sliding now. I have talked to my prescriber and she put me on some stupid blood pressure med for my anxiety and didnt even address the other issues. I told my therapist that I am frustrated at seeing very little in the way of results in 6 years and she suggested group therapy, which she knows terrifies me because of my social anxiety. Then she asked if I wanted a new therapist. Ive hit a wall here. I cant live like this anymore and I am not sure what to do. Any support would be greatly appreciated.