- Dec 17, 2014
Hi, so I’m a 26 year old female living in the UK and have had social anxiety since I can remember but in my case it’s just getting worse as I get older. I have no friends but live with my boyfriend. I currently work from home and I am struggling so much to speak to my managers and clients. I have to go to London to meet them again on Wednesday and I’m have severe panic attacks about it. I feel like quitting my job. My mind goes blank when speaking to them and I can’t get my words out properly. I’m too anxious to even eat around them. How can I not feel so anxious when I meet them?