I broke

Nines23

Nines23

New member
Joined
May 3, 2019
Messages
4
Location
England
#1
Couldn't get out of my own head so I broke and self harmed today. I swore last time I wasn't gonna do it again. :/
 
Foxjo

Foxjo

Well-known member
Moderator
Forum Safety Team
Joined
Jan 2, 2012
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6,691
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Teesside
#2
Hi and welcome to the forum! :welcome:
its okay to relapse. Please be kind to yourself. it happens to most of us!
Do you know what triggered it off this time?
Hugs
Fox
 
Nines23

Nines23

New member
Joined
May 3, 2019
Messages
4
Location
England
#3
Hi Fox!

Thanks for replying. I was just stressing out about some coursework I had due in then I couldn't get the feeling that I was going to disappoint my family out of my head and then the thoughts just kept on getting worse.

J x
 
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