Right. I've just done two days without mine, been on them for 8 years without review and they're clearly doing bugger all for me any more. I feel like shit, the withdrawal symptoms are terrible, so I will have to take them tonight. BUT: I went to the doctors a couple of days ago and asked for a referral back to the CMHT for reassessment and meds review (it would be polite of them to check how I'm doing and make sure I'm not going to kill myself or anyone else after all these years wouldn't it lol?!) So I'm just waiting for them to contact me. I have to urge you to do the same. You will feel so ill physically from the withdrawal, never mind the rebound mental health problems! Do you work, Alex? What are / were you taking?