- Jul 2, 2020
I have been dealing with depression and anxiety for many years now, self harm and drug use became second nature to me at one point. I had it under control until December when my grandad died and then I started to spiral, I started to get help through therapy and medication and I felt so much better. However the last week or two I have found myself using cocaine again to try and stop myself self harming. Hoping someone can give me better coping mechanisms?